DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) CAN BE FUN FOR ANYONE

I don’t want a ton of muscle mass, I want to be Powerful. I don’t wish to be large and not have the ability to lift or punch or push, do something in the slightest degree tricky, like my brother. a hundred ninety kilos, shit ton of muscle, can’t deadlift 100 pounds Inspite of a long time of training his form and system. He’s 28, I’m fourt